Online Counseling for Men in Colorado
Stop bottling it up and get the help you need.
As men, we tend to bottle up our emotions. Maybe you were taught young to keep it to yourself. Maybe it feels like nobody really wants to hear it.
So it builds. The stress from work comes home. The short fuse gets shorter. And the thoughts you have nowhere to unload keep circling at 2 a.m.
Finding a therapist who actually gets how men think, and what we need, is hard. I get it, and I’m here to help.
What we can work on
- Work stress and pressure to provide
- Anxiety and racing thoughts
- Depression and feeling numb
- Loneliness and isolation
- Anger that comes out sideways
- Feeling stuck, in life or in a relationship
No couch. No waiting room.
Sessions are online, so you can talk from your truck, your garage, or wherever you get privacy. It's a conversation, and it stays between us.
There are no promises in therapy because it is not a miracle drug. However, I will do my best to help you where you are today.
Other ways I can help
- Couples Counseling
A structured 8–12 week approach to move you out of reactivity and back toward each other.
- Addiction Counseling
Confidential help with alcohol, drugs, porn, and other addictions. Understand your triggers and chart a path forward.
- Anxiety & Depression
A confidential space to stabilize, understand what's underneath, and get your life moving again.
- Counseling for Veterans
Therapy with a counselor experienced in veterans' care. PTSD, substance use, grief, anxiety, and depression.
First Steps
Fill out the form, or call or text me at 720-235-8357.
We start with a free 15-minute phone call to see if we're a good fit. Then I email you a couple of forms to sign.
We meet online, and together we create a plan for the goals you see fit.